Three glasses of water with coffee

5dde67c279d7575a430e63757641778736361915423.jpegDrink three glasses of water in the morning with coffee to keep you hydrated, according to experts.

Coffee will naturally dehydrate your body and requires water to remain within the correct balance. MindBodyGreen Health site recommends drinking two glasses of water before coffee and one glass of water afterwards. They utilise the advise of gastroenterologist Dr Will Bulsiewicz.

“Here’s the solution: While the coffee pot is brewing, drink two full glasses of water. And when you finish your cup of joe, pour yourself yet another glass. That way, you can have your coffee and stay hydrated, too,” according to them.

MindBodyHealth explains additional benefits of drinking water and an important tell tale sign to know if you are dehydrated by examining your lips.

Check out the article. 

French press coffee back to earth

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Brewing with a coffee-press, known also as a french press or coffee pot, will offer an earthy brew in contrast to a pour over or percolator. The press will keep the oils and the full body flavor in every cup. The pour-over, led by minimalist styling of a Chemex, on the other hand, will enhance the brightness and fruitiness of the brew as it filters out much of the full body.

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For many, the preferred method of brewing depends on the flavours one wants to enchance. Coffee geeks wants drinkers to consider the ratio of coffee to water. Research advises drinkers that the ideal is a 1-to-14 or 1-to-15 mix. They speak about the type of water, the type of kettle, the weight of the coffee, the time to allow the coffee to seep. Everything except the coffee.

For many however coffee isn’t math but rather art. And while quality products are nice amenities, it is quality coffee that’s the most important. There are many ways to know quality coffee, an easy method involves avoiding bottom-shelf supermarket beans in favour of premium single estate coffee.

Regardless, at the crack of dawn, quality coffee remains the most important ingredient even above the brewing method.

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New players in Jamaica coffee offering cheaper deals in 2019

So more good news for buyers. When the mist of microclimate clears, new players are seen offering deals for their brands. They hype their beans as the best from the Jamaica Blue Mountain. Yeah so does everyone, yet some coffees taste ordinary and others amazing.

New players in the retail scene include Bawk Coffee, Plantation Blue and one can even say Stoneleigh.

These players all were involved in various aspects of the established trade and broke away to form their own brand. The more players means more competition in the sector which prides itself on a grandfather-taste which predates Starbucks and of course thirdwave.

This taste is distinct and offers amazing coffee without the bells of whistles of modern coffees. JBM (Jamaica Blue Mountain) is just layered-complexity without the hype.

So of course competition led to price cuts of between 10 to 20 per cent on shelves and on selling platforms like ebay and so on. In fact Stoneleigh actually slashed their retail rates by about 30 per cent just to move volumes. Let’s see what happens on reorders.

The context however is that coffee prices in Jamaica have started to fall back in 2016/17 based on global supply and demand factors. But now come 2019 its competition that’s driving the dip at the roasted bean level. What does this mean for consumers… more choice at cheaper prices.

But of course, we all know you can’t just buy JBM blindly.  That’s why its important to know your source. We find that all the new brands offer quality but we’d recommend getting someone whether at the brand or a broker to cup it first prior to shipment.

Cheers to great coffee!

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